Medieval Recipes You Can Cook Today
The Middle Ages weren't just a time of castles, knights, and troubadours. It was also a time of intense flavors, natural ingredients, and a wealth of culinary creativity. Although some medieval dishes may seem strange to us today, there are many you can easily prepare at home, using common ingredients and without needing a wood-burning oven or rotisserie.
Today we bring you five authentic medieval recipes (adapted to modern cuisine), perfect for a themed dinner, a fair, or simply to try something different and delicious.
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1. Chicken with Almond and Spice Sauce
This dish, known as "Blancmanger" at the banquets of 14th-century European nobility, was considered elegant, nutritious, and very tasty. Its simplest version combines shredded chicken, rice, and almond milk.
📝 Ingredients:
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2 cooked and shredded chicken breasts
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1 cup of cooked rice
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2 cups almond milk (unsweetened)
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½ cup ground almonds
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Cinnamon and salt to taste
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Optional: a touch of honey
🧾 Preparation:
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Heat the almond milk with the ground almonds and a pinch of salt.
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Add the chicken and rice, mix well and simmer for a few minutes until thickened.
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Add cinnamon and a little honey if you prefer a sweet taste.
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Serve hot. Ideal for eating with a spoon… or with your hands, just like in the old days.
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2. Beer and Honey Bread
In the Middle Ages, bread was a staple food. This rustic bread, inspired by Northern European recipes, uses beer as a natural leavening agent and honey for a sweet touch.
📝 Ingredients:
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500 g of whole wheat flour
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330 ml of craft beer (unpasteurized if possible)
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2 tablespoons of honey
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1 teaspoon of salt
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Dry yeast (only if the beer is not fermentable)
🧾 Preparation:
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Mix all the ingredients until a moist dough forms.
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Let it rest for 1-2 hours in a warm place.
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Pour into a floured mould and bake at 180°C for 40-45 minutes.
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Let it cool… if you can resist!
3. Roasted Onions with Herbs and Vinegar
A simple, inexpensive, and tasty dish, just like it was served on peasant tables and in taverns. Perfect as a side dish.
📝 Ingredients:
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4 large onions
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2 tablespoons of wine vinegar
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Dried herbs: thyme, sage, rosemary
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Olive oil and salt
🧾 Preparation:
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Cut the onions in half and place them on a tray.
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Drizzle with oil, salt and herbs.
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Roast them at 200°C for 40 minutes or until tender.
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Add a splash of vinegar before serving. Rustic and delicious.
4. Spiced Apple Compote
The perfect dessert to close a medieval banquet. Fruits cooked with honey and spices were common in both castles and monasteries.
📝 Ingredients:
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4 green apples, peeled and chopped
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2 tablespoons of honey
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1 teaspoon of cinnamon
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½ teaspoon ground ginger
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Water (just enough to cover)
🧾 Preparation:
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Cook all ingredients over medium-low heat for 20-30 minutes, stirring.
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Serve hot or cold, as a dessert or as a side dish for meat.
5. Homemade Mead (Quick Version)
The quintessential drink of Vikings, Celts, and kings. This light and easy-to-make version at home doesn't require months of fermentation.
📝 Ingredients:
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1 liter of chlorine-free water
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250 g of pure honey
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½ teaspoon of dry yeast
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Spices to taste (cloves, cinnamon, ginger)
🧾 Preparation:
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Dissolve the honey in warm water.
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Add the yeast and let it ferment in a glass bottle with a loose lid (important: it can release gas).
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Let it ferment for 3 to 7 days.
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Strain, refrigerate, and serve cold. Cheers to the Middle Ages!
Do you dare to prepare a medieval banquet?
These recipes are not only tasty, they also connect you with a fascinating era.
📩 Would you like to see us share more recipes like these? Leave us a comment or write to us on social media.
And if you're looking for tableware, drinking horns, or medieval knives... you know where to find them. 😉











